Love. What an enigmatic noun. It might seem like a universal concept, yet it's expressed uniquely by each of us. While many might assume it has a singular meaning, the reality is that…..

……….living a wholehearted life involves acting from a place of worthiness by practicing courage, connection, and compassion. I’m totally on board with this, so much so that I can’t imagine including vulnerability in my life, especially as a parent, without the trio of courage, compassion, and connection to our shared humanity.

….Before engaging with this book, the concept of wholehearted living was foreign to me. I didn’t know what it meant to live my life from a standpoint of worthiness, where each day begins and ends with this recognition. I recall placing overwhelming pressure on myself after my first child's birth—to maintain a spotless home

………..Reflecting later that day, I was reminded of my previous post on presence. Children explore the world with fresh eyes, noticing things we adults often overlook……………….

Have you ever reacted to your child in a certain way without much thought, only to have a similar situation recur weeks or months later, but with a more subdued and understanding response? It's a scenario where your reaction surprises both your child and you. This happened to me today!

I gave Az a…..

…….. As any new parent will tell you, waking up to a to-do list a mile long is common, sometimes even before breakfast. This overwhelm can chip away at your confidence as you roll out of bed. Or, perhaps, sleep was elusive with a little one demanding feeds every 2–3 hours, just as you're dozing off. Single tasking becomes essential

....a client posed an intriguing question, prompting both introspection and consideration of their unique situation. The dialogue went as follows:

"My partner had been away for a week following an argument......

It’s been a little over a week since I shared my hot chocolate debacle. When it comes to parenting, I always remind myself of one key thing without fail: BE PRESENT.

I love being present in their moment, whether they are playing harmoniously or starring in the latest episode of "Sibling Smackdown." Listening to them allows me a sneak peek into their little worlds, helping me understand how they navigate new experiences and dev....

I have been challenged today.

Right, hot chocolate made, book picked, we’re all sitting down. We are getting ready for bed. Two of us were, one, not so much.